Это сегодня!

Только сохраняя сознание, мы можем влиять на этот миг между прошлым и будущим. И, все что у нас есть  это — этот миг. Полнота восприятия этого мига зависит  от обьема внимания человека.

Есть такой пример в психологии, где внимание сравнивают со светом от луча фонарика, этот луч восприятия может быть уже может, а может быть шире.

Если человек держит во внимании мысль, что именно сегодня мой день, и для него важно именно сейчас. Он автоматически будет ценить этот миг. И,  этот миг будет раскрываться и расширяться, наполняя жизнь большим смыслом.

Пробуйте, осознавать и быть в моменте здесь и сейчас.

Осознанность связана со словом, об этом я напишу в другой статье.  Очень важна мысль человека. А, мысль одета в слова. Слова могут быть на разных языках.  И, куда направлена мысль человека,  туда следует его внимание. Все просто. Вы это и так знали. Но, знание нужно применять,  улучшая качество своей жизни.  А, вы тот кто может выбирать мысли.

Поделитесь пожалуйста какие мысли вы выбираете? Как ваш выбор определяет ваш день?

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